Self-Care Is Not Selfish
By Amy Rakowczyk SDN Staff Writer We’re a few months into the new medical year and wherever your spouse is
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med spouse survival guide
How To Avoid The Comparison Game
By Amy Rakowczyk When we matched for residency, our program brought us close to some good friends we have known
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Living In The Unknown: Part of Life As A Med Spouse
By: Amy Rakowczyk Can you recall moments in your adolescence when you were completely living in the moment, not caring
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You, The Doctor’s Spouse
By Amy Rakowczyk, SDN Staff Writer Welcome to the new you—“The Doctor’s Spouse.” Yes, you have had your own identity
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How To Manage A Cross-Country Move
By Amy Rakowczyk, SDN Staff Writer The medical journey offers many opportunities to make some big moves, whether it’s to
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Life Hacks for the Medical Family
In my previous article, “Division of Labor: How to Keep a Household Running While Your Spouse is In Training,” I
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